--- title: HYROX Training description: The Fort NYC is an official HYROX training gym. --- [Go Back Up](https://gym.thefortnyc.com/hyrox-training#top) [Skip to Content](https://gym.thefortnyc.com/hyrox-training#body) [![The Fort Text\_White-4](https://gym.thefortnyc.com/hs-fs/hubfs/The%20Fort%20Text_White-4.png?width=125&height=34&name=The%20Fort%20Text_White-4.png "The Fort Text_White-4")](https://gym.thefortnyc.com/?hsLang=en) Toggle Menu - Our Story - Weekly Insights - Our Options - Locations - FAQs - Get Started [![The Fort Text\_White-4](https://gym.thefortnyc.com/hs-fs/hubfs/The%20Fort%20Text_White-4.png?width=125&height=34&name=The%20Fort%20Text_White-4.png "The Fort Text_White-4")](https://gym.thefortnyc.com/?hsLang=en) Toggle Menu - Our Story - Weekly Insights - Our Options - Locations - FAQs - Get Started THE FORT NYC HYROX TRAINING GYM # HYROX Training Starts Here As NYC’s official HYROX partner gym, The Fort offers expert coaching, race-day equipment, and tailored programs to get you ready to compete or train like a champion. Connect with podium finisher Cody to find your perfect plan. [![CLICK HERE TO CRUSH HYROX](https://no-cache.hubspot.com/cta/default/45559145/interactive-185901152084.png)](https://gym.thefortnyc.com/hs/cta/wi/redirect?encryptedPayload=AVxigLLuHOZe04P2dEWkao9E3EF1vtjC1uuh12BFKj5dMl6Zj4NA%2BJWPduNoCC6WbMpxOpeM5JE%2BHJ8iEr13197jT3tMz8wFv5%2BFCb8U%2BwyeNO9oy5bIqst4gOERSMbdYzDY9eQBwyccu30z0ifWJXwhFMOXc6aMPF7SopN5Tli9SiQH74RXxchcfr7dqpA%2BayzvvmQb6E4CEB4qpY3ZclL3XCI%3D&webInteractiveContentId=185901152084&portalId=45559145&hsLang=en) [Next Section](https://gym.thefortnyc.com/hyrox-training#main) Founded in a Basement Fort Members and Counting Intelligent & Dedicated Coaches k Given to Charity in the Last Year Founded in a Basement Fort Members and Counting Intelligent & Dedicated Coaches k Given to Charity in the Last Year ![hyrox](https://gym.thefortnyc.com/hs-fs/hubfs/hyrox.png?width=720&height=655&name=hyrox.png) ## Fitness-based competitions are certainly nothing new. Things like Iron Man, the CrossFit Games, Tough Mudder and Spartan Race (just to name a few) have been around for decades. And while we’ve always appreciated and admired these competitions, they never truly connected with us. They just didn’t align with our style or methodology or the things we loved about training. But when HYROX burst on the scene several years ago - with its inclusion of sleds and ski ergs and rowers and sandbags and wall balls - we immediately felt a kindred spirit. [LEARN MORE](https://gym.thefortnyc.com/hyrox-schedule?hsLang=en) ![hyrox](https://gym.thefortnyc.com/hs-fs/hubfs/hyrox.png?width=720&height=655&name=hyrox.png) ### Fitness-based competitions are certainly nothing new. Things like Iron Man, the CrossFit Games, Tough Mudder and Spartan Race (just to name a few) have been around for decades. And while we’ve always appreciated and admired these competitions, they never truly connected with us. They just didn’t align with our style or methodology or the things we loved about training. But when HYROX burst on the scene several years ago - with its inclusion of sleds and ski ergs and rowers and sandbags and wall balls - we immediately felt a kindred spirit. [LEARN MORE](https://gym.thefortnyc.com/hyrox-schedule?hsLang=en) ![carson](https://gym.thefortnyc.com/hs-fs/hubfs/carson.png?width=750&height=734&name=carson.png) ## HYROX and The Fort: A Natural Fit. HYROX incorporates much of the equipment and training methods we use in our strength and conditioning programs. Beyond that, the community and camaraderie at their events perfectly reflect the supportive atmosphere we’ve built at The Fort. Over the years we’ve had more and more of our members participate in HYROX events and they’ve really become touchstones of testing how far our fitness and community have come. We’ve had several members and coaches win podium flags and have even had a few qualify and participate in the HYROX World Championships. So it was an absolute no-brainer for us to become a HYROX partner gym and offer HYROX specific training in our facilities. [LEARN MORE](https://gym.thefortnyc.com/hyrox-schedule?hsLang=en) ![carson](https://gym.thefortnyc.com/hs-fs/hubfs/carson.png?width=750&height=734&name=carson.png) ### Hyrox and The Fort: A Natural Fit. HYROX incorporates much of the equipment and training methods we use in our strength and conditioning programs. Beyond that, the community and camaraderie at their events perfectly reflect the supportive atmosphere we’ve built at The Fort. Over the years we’ve had more and more of our members participate in HYROX events and they’ve really become touchstones of testing how far our fitness and community have come. We’ve had several members and coaches win podium flags and have even had a few qualify and participate in the HYROX World Championships. So it was an absolute no-brainer for us to become a HYROX partner gym and offer HYROX specific training in our facilities. [LEARN MORE](https://gym.thefortnyc.com/hyrox-schedule?hsLang=en) ## Ready to take your HYROX prep to the next level?   ## Click Below To Talk To Multiple HYROX Podium Finisher Cody In Order To Discuss The Best Plan For You [![SCHEDULE A CALL](https://no-cache.hubspot.com/cta/default/45559145/interactive-172663049505.png)](https://gym.thefortnyc.com/hs/cta/wi/redirect?encryptedPayload=AVxigLKUDjBcgKcJZKT%2FKw8DHgT2bu4NiH%2F4zoELy4viQ9W19POlj03i2iDkyzUJ5lgvfj1OSI7fmx%2FGO41lgtwGqCEXUk6NiAqfJDjoEAqs8J1oJQwju2Fh9KWIw6tVw0GusQ0gONI1WmshZ%2FmVRucI8%2FxRFOWoOCPxlWPrXcq4eGTT0x4cj17g7LlVyoGStcJJEdwNBbcwJjoWw8Ev5whS0gE%3D&webInteractiveContentId=172663049505&portalId=45559145&hsLang=en) ## Ready to take your HYROX training to the next level? ## Click Below To Talk To Multiple HYROX Podium Finisher Cody In Order To Discuss The Best Plan For You [![SCHEDULE A CALL](https://no-cache.hubspot.com/cta/default/45559145/interactive-172663049505.png)](https://gym.thefortnyc.com/hs/cta/wi/redirect?encryptedPayload=AVxigLKUDjBcgKcJZKT%2FKw8DHgT2bu4NiH%2F4zoELy4viQ9W19POlj03i2iDkyzUJ5lgvfj1OSI7fmx%2FGO41lgtwGqCEXUk6NiAqfJDjoEAqs8J1oJQwju2Fh9KWIw6tVw0GusQ0gONI1WmshZ%2FmVRucI8%2FxRFOWoOCPxlWPrXcq4eGTT0x4cj17g7LlVyoGStcJJEdwNBbcwJjoWw8Ev5whS0gE%3D&webInteractiveContentId=172663049505&portalId=45559145&hsLang=en) Meet the Team ## Our Expert Coaches ![Untitled-2](https://gym.thefortnyc.com/hs-fs/hubfs/Untitled-2.jpg?width=580&height=758&name=Untitled-2.jpg) ##### Kyle Fields Co-Founder ![Dan-The-Fort](https://gym.thefortnyc.com/hs-fs/hubfs/Dan-The-Fort.jpg?width=315&height=414&name=Dan-The-Fort.jpg) ##### Dan Trink Co-Founder ![conor](https://gym.thefortnyc.com/hs-fs/hubfs/conor.png?width=213&height=323&name=conor.png) ##### Conor Nickel Chief Operating Officer & Coach ![dude](https://gym.thefortnyc.com/hs-fs/hubfs/dude.jpg?width=334&height=444&name=dude.jpg) ##### John Doe Head Coach THE FORT NYC ## Our Methodology Works - Fort Stories - Meet Carson Fort Stories ![NGfURzAPK-A-HD](https://gym.thefortnyc.com/hs-fs/hubfs/NGfURzAPK-A-HD.jpg?width=1280&height=720&name=NGfURzAPK-A-HD.jpg) × Open video transcript in new window. Meet Carson ![Carson 2](https://gym.thefortnyc.com/hs-fs/hubfs/Carson%202.jpg?width=544&height=538&name=Carson%202.jpg) The Fort Changes Lives #### Carson felt that regular gyms weren’t cutting it—and she would know, she tried them all. She needed a team and a sense of community to push her further. Her wedding was coming up and she wanted to look fierce in her photos. And, as you can see from the engagement photos below, mission accomplished. From the moment she stepped into The Fort NYC, the strength and competition around her inspired her, and she knew she wanted to become that strong, competitive, and confident.   Now, her friends can’t stop asking, “Carson, you keep getting hotter and prettier! What are you doing?!” (That’s a real quote by the way. We didn’t make it up. Go ask Carson’s friends if you don’t believe us.) With the support of our coaches and her fellow members, Carson has unlocked potential she didn’t know she had.    > "At The Fort NYC, I found a place where I could work hard at what I love without the misery. I set realistic goals, became my own cheerleader, and accomplished more than I ever thought possible. The biggest realization? The things that are good for me can also bring me joy." ![Adriana](https://gym.thefortnyc.com/hs-fs/hubfs/Adriana.jpg?width=376&height=406&name=Adriana.jpg) Adriana **Fort Member** > "There are many things I love about The Fort. But I think the main thing is that I’ve felt comfortable being there from day one and I leave feeling better than when I came in 100% of the time." ![larry](https://gym.thefortnyc.com/hs-fs/hubfs/larry.jpg?width=376&height=406&name=larry.jpg) Larry **Fort Member** > "I will never forget the day I fell in love with this community. The instructors are so motivating, encouraging, knowledgeable, and beautiful inside and out!" ![arielle](https://gym.thefortnyc.com/hs-fs/hubfs/arielle.jpg?width=376&height=406&name=arielle.jpg) Arielle **Fort Member** > "Brightlane is awesome! Easy-to-use, drag and drop templates that can transform your scaling business with little effort." Pavel Chekov **Business Owner** $ 300 ### 3 week trial up to 18 session **What you'll get:** - A life-changing experience - Intelligent coaching and program design - A community of like-minded individuals - Most importantly, RESULTS. [limited-time offer | SIGN UP NOW](https://www.example.com) $ 300 ### 3 week trial up to 18 session **What you'll get:** - A life-changing experience - Intelligent coaching and program design - A community of like-minded individuals - Most importantly, RESULTS. [Limited-time offer | sign up now](https://www.example.com) Our Locations ## Where are we located? The Fort has four convenient locations throughout the NYC area, each with state-of-the-art equipment to help you become your best self. 1. ### Garage Here goes the Garage Location informations Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada erat ut turpis. Lorem ispum dolor sit amet. [Read More About This Session](https://www.example.com) 2. Location ### UES Here goes the UES location information Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada erat ut turpis. Lorem ispum dolor sit amet. [Read More About This Session](https://www.example.com) 3. ### Underground Here goes the Underground location information Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada erat ut turpis. Lorem ispum dolor sit amet. [Read More About This Session](https://www.example.com) 4. ### Engine Room Here goes the Engine Room Location information Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada erat ut turpis. Lorem ispum dolor sit amet. [Read More About This Session](https://www.example.com) [Don't delay | get your trial now](https://www.example.com) --- [![The Fort Text\_White-4](https://gym.thefortnyc.com/hs-fs/hubfs/The%20Fort%20Text_White-4.png?width=200&height=54&name=The%20Fort%20Text_White-4.png "The Fort Text_White-4")](https://gym.thefortnyc.com/?hsLang=en) [get started now](https://gym.thefortnyc.com/hyrox-schedule?hsLang=en) ©Lynton. All rights reserved. [Legal Notice](https://www.example.com) | [Privacy Policy](https://www.example.com) | [Site Map](https://www.example.com) ♥ Made with Care by HubSpot Experts